| GWC Bulletin | March 31, 2009 | |||||||||
| Spring Work Parties | ||||||||||
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Saturday, April 4th - boathouse clean up Drop in, 9am - 2pm |
Jobs: Rearrange a few racks in the small boathouse Add additional pipes to the black sculling docks to secure it in place Check the rigging on the Schoenbrod 8 & 4 Build a rack for sweep oars Rake & clean up the campus area Clean GWC bays in small and large boathouses |
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Friday, April 10th - Lock 32 Work Party Canal Clean Sweep 5pm-8pm Saturday, April 11th - Lock 32 Work Party Canal Clean Sweep 11am-4pm |
Jobs: Paint the storage trailer Paint & update the kiosk Spread remaining stone on trails/pathways Rake future "lawn" site; clear stones & sew grass seed Create raised garden beds Fix the wooden stairs to the trailer Stain picnic tables Clear brush from the trail |
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Saturday, April 18th - Canal Clean Sweep at GWC 8am-Noon |
Jobs: Clear brush, branches, garbage from river banks Pick up plastic bottles & trash along river edge and docks |
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| Boathouse Notices | ||||||||||
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Saturday, April 18 -
City-wide Clean Sweep effort This City event is being organized and run from Genesee Valley Park again this year, using the baseball field for setup. On this morning, expect that the parking loop will be closed and parking will be limited with all the groups coming in and out for this event. If you will be attending the Canal Clean Sweep at GWC or coming for an early morning row, let the City representative know so that you can be directed to the appropriate parking area. |
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Friday, May 1st - Boathouse Codes Will
Change All current/paid 2009 GWC rowing members will receive the new boathouse code after having viewed and signed off on watching the US Rowing Safety Video. We will have the video setup on Sat, April 4th and Sat, April 18th for those who will be here for the Clean Up Days. Otherwise, please call us to arrange a time when you may stop in at GWC and watch the video in the conference room (it's only 30 mins long). The GWC Safety Committee encourages all rowers to engage in safe rowing practices. Need to renew your GWC Membership? You can register online or call us at 328-3960. All members must have a current 2009 waiver on file or have signed an electronic copy via US Rowing with affiliation to Genesee Waterways Center. Thank you in advance for your cooperation! |
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| Kayaking News | ||||||||||
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| Lock 32
Whitewater Park Season Opening Friday, May 1st 5pm - dusk |
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| Join us on Opening Day for free paddling and an après-paddle BBQ! Prior experienced required to paddle in the whitewater course. Flatwater/recreational paddling also offered on the calm waters of the Erie Canal from our flatwater access area. Come on out to see all the changes so far this season! | ||||||||||
| The Building Has Arrived at Lock 32 Whitewater Park! | ||||||||||
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We are moving forward with improvements at Lock 32 Whitewater Park, and would benefit from donations to help us get ready for another great season! We have a wish list of items below, with direct links to products that can be purchased locally. Thank you for considering making a donation to GWC's Lock 32 Whitewater Park! GWC is a not-for-profit organization and your contribution is tax-deductible.
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Lock 32 Instructor Paul Twist's Photo
Makes Cover of 'Kayak Session' Or so I thought...[story from Nicole's perspective] |
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Two familiar
boaters grace the cover of the Spring 2009 issue of the International
WHITEWATER Magazine, Kayak Session. Paddlers Chris LaFlair (blue helmet) and Danny Doran (silver helmet) were photographed by Lock 32 Instructor and Team Riot kayaker Paul Twist on the Tygart River in West Virginia last September. The combined efforts of the paddlers and the creativity of Twist in staging the photograph made for a dramatic picture, as the two boaters synchronized their boofs off the 12-foot waterfall known as Ladies' Fingers. [What's a 'boof' you ask? Check out the Instructor Forum on the GWC Kayaking site for info] It was a beautiful day, and the last paddle before heading home after a long weekend paddling several rivers in the Maryland/Pennsylvania/West Virginia area. A dozen paddlers, many GWC members and all members of the local paddling club, FLOW, had headed down south for the festivities and paddling at the Gauley Festival, paddling Class IV/V rivers including the Upper Youghiogheny, Upper Gauley, and Tygart Rivers. The weekend kicked off with a paddle on the Upper Yough, a nine-mile stretch of creeking, boulder-hopping continuous IV-V rapids that left you pretty tired by the end! The next day we hit the Upper Gauley in our playboats, a big-water river with technical Class V rapids (undercut rocks in just about every one, and copperhead snakes lurking if you portage) with unnamed Class IIIs throughout. Although the river is supposedly jam-packed with boaters Gauley Fest weekend, by the time our group of 12 put on the river (a 2-hour shuttle included) after 1pm, it was clear of traffic and we paddled without meeting up with too many others along the way. Several of our group contributed to the addition of new campfire stories and tales of gnar (myself included with an encounter with a nasty, retentive hole--it fits two paddlers and two boats by the way--two swims, a broken paddle, bruised ego and several lessons learned in river reading skills). Overall, it was fantastic weekend with paddling buddies that is one of the more memorable, and as always, I take away lessons learned from the river to put into practice for the next paddling season! Regarding the picture of Chris & Danny...even though it's a great shot, the wonders of Photoshop did me in, as I found out when I received my spring issue of Kayak Session and it was a totally different picture on the front cover...the rest of the info really is true. |
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New This Season! Full-Day
Multi-Activity Youth Program Offered at Lock 32 Whitewater Park in collaboration with the JCC |
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The GWC Summer Fitness Program in collaboration with the JCC is designed to promote a healthy lifestyle in a safe and fun atmosphere, while enjoying the JCC's state of the art fitness facility and working together with educated and highly talented staff. The program is focused on providing a fun and energetic environment in which each participant has the opportunity to learn about fitness goals, sports skills, nutrition habits, team building, and self-esteem. This full-day program for boys and girls ages 10 to 14 incorporates a half-day of Whitewater Kayaking at Lock 32 Whitewater Park and half a day at the JCC engaging in various fitness activities, group games, and sports. The program is structured from 9am-4pm; each participant will spend half the day at each facility and eat lunch at the JCC. The youth in the program will be supervised at all times, particularly when switching from one facility to the next via the Canal path. For more information or to register for this full-day program with Lock 32 Whitewater Park and the JCC, call us at 328-3960 or visit the website at www.geneseewaterways.org/kayaking.htm |
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| Lock 32 Merchandise | ||||||||||
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Lock
32 T-shirts
Lock 32 Bumper
Stickers
Vintage Lockapalooza T-Shirts Red Cost: $1 Green, Yellow, White, Red Ladies & Men's sizes Cost: $5 Cost: $10 Rochester Paddling Film Festival - DVD Featuring videos of local paddlers filmed on creeks, big water, and remote wilderness areas throughout North America. Cost: $10 |
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| Costa Rica Paddling Anyone? | ||||||||||
| What better way to break up the grey winter days, than have a paddling trip in Costa Rica to look forward to!!! Planning is underway for a multi-day paddling trip in beautiful Costa Rica for 2010. GWC is establishing connections in this Central American country to put together an adventurous Class III-IV whitewater kayaking trip; we will have several planning meetings throughout the year--the first one will be held this summer, so stay tuned for more information and let us know if you are interested! | ||||||||||
| Rowing News | ||||||||||
| Coach's Corner | ||||||||||
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From Coach Christina:
Spring is in the air and we are almost on the water. In these last
few weeks in the tanks it is important to take some time and reflect on
the individual progress you have made this winter season. I have seen
rowers “reborn” in their strength and technique. The tanks allow
for the technical improvement and rowing rationale that is so hard to
explain or experience on the water. Before entering into this
summer I would suggest just thinking about your experience last season
and what goals you have for this year. "Glory is in the team not the individual." -Sean Sullivan |
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| Rowing Links & Videos | ||||||||||
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For anyone interested in the Thrust technology in the “red boxes” http://www.st-oarthrust.com/ For all the regattas currently happening…http://www.row2k.com/ |
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| GWC Rowing T-shirts | ||||||||||
| For sale,
GWC "Crew" t-shirts, in
royal or navy blue. S,M,L sizes available - $15 each To order: call 328-3960 or purchase online at geneseewaterways.org |
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| Boats for Sale | ||||||||||
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Recreational sculling boat in fair condition; some scratches and minor repairs Stable boat for Learn to Scull programs/novice sculler Approx 80lbs (2-person carry) Length: 18ft Comes with foot stretchers, oar locks, and sliding seat |
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| GWC's Facebook Pages | ||||||||||
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The GWC Facebook group was created for the purpose of sharing information, knowledge,
and creating a sense of community among the paddlers & rowers at GWC!
The group is open to GWC members only, and you must have a Facebook
account in order to join. GWC's Minority Rowing Team, Cross Currents is also on Facebook; check out their page for upcoming events and information. * Looking for a buddy to paddle or row with on a summer evening? Check GWC's Facebook page to see who else is around! * Post a question to a GWC instructor * See what events are happening at GWC * View any announcements, schedule changes, or notices |
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A Rower's Perspective Submitted by Lisa Craigie |
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| GWC Program Schedule | |||
| Monday, March 30 | Competitive Rowing - land workout Indoor Recreational Rowing |
7:00-8:30pm 5:45-7:15pm |
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| Wednesday, April 1 | Competitive Rowing - tank workout Indoor Recreational Rowing |
5:45-7:15pm | Drop-in row! $20 |
| Saturday, April 4 | Competitive Rowing - tank workout
[last Sat class this session] Indoor Learn To Row |
10:15-11:45am | Drop-in row! $20 |
| Sunday, April 5 | Pool Practice at the Harley School Kayak & gear rentals available through GWC - Call us for rates! 328-3960 |
5:30-7:30pm | $8 drop-in |
| Registration reminder: Spring 'on-the-water' Rowing programs begin mid-late April! | |||
| Monday, April 6 | Competitive Rowing - land workout [last Mon class this session] | 7:00-8:30pm | |
| Wednesday, April 8 | Competitive Rowing - tank workout
[last Wed class this session] Indoor Recreational Rowing |
5:45-7:15pm | Drop-in row! $20 |
| Saturday, April 11 | Indoor Learn To Row | 10:15-11:45am | Drop-in row! $20 |
| Monday, April 13 | Competitive
Rowing - land workout @ GWC Indoor Recreational Rowing |
7:00-8:30pm 5:45-7:15pm |
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| Wed, April 15 | Indoor Recreational Rowing | 5:45-7:15pm | |
| Saturday, April 18 | Competitive
Rowing - on the water! Indoor Learn To Row - at the PIRC |
7:00-9:00am 10:15-11:45am |
Drop-in row! $20 |
| Upcoming Programs - On The Water/em> | |||
| Learn To Row | Mon & Wed, May
6 & 8 at the PIRC Mon/Wed/Fri, May 11,13,15, 18,20,22 at GWC |
6:00-8:00pm | Cost: $210 |
| Rec Row
Session One |
Mondays, April
27, May 4,11,18, June 1,8 Wednesdays, April 29, May 6,13,20, 27, June 3 Saturdays, May 2,9,16,23,30, June 13 * Includes Pittsford Regatta Sat, May 30 |
Weeknights
6:00-8:00pm Saturdays 9:00-11:00am |
Cost: $80 for 1 day/week $160 for 2 days/week $240 for 3 days/week |
| Competitive Rowing |
Mondays AM: April 13,20,27, May 4,11,18 Tuesdays PM: April 21,28, May 5,12,19,26 Wednesdays AM: April 22,29, May 6,13,20,27 Thursdays PM: April 23,30, May 7,14,21,28 Saturdays, April 18, May 2,9,16,23,30 (no class 4/25) |
Mornings 5:45-7:30am Weeknights 6:00-8:00pm Saturdays 7:00-9:00am |
Cost: $375
/Members $300 (rowing 3 days/week) *Please note: Mon, Apr 13 will be a land workout at GWC, 7:00-8:30pm |
| Youth Kayaking Clinics | Begin the week of June 8th Monday-Thursday |
9:00am - noon 1:00-4:00pm |
Cost: $185 |
| Learn To Scull | Mon/Wed/Fri, June 8 - June 24 at GWC | 6:00-8:00pm | Cost: $250 |
| Upcoming Events | |||
| Saturday, April 4 | Spring Boathouse Clean-up! | 9am - 2pm | Drop in! |
| Friday, April
10 Saturday, April 11 |
Work Party at
Lock 32 Canal Clean Sweep |
5pm-8pm 11am-4pm |
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| Saturday, April 18 | Canal Clean Sweep at GWC Boathouse | 8am-Noon | |
| Friday, May 1 | Lock 32 Season Opening! Come see what's new at the park! | 5pm-dark | Free paddling Après-paddle BBQ |
| Saturday, May 2 | Canoe & Kayak rentals open in May on weekends only | Sat 10am-4pm Sun Noon-4pm |
Rates starting
at $15/hour per boat |
| Friday, May 23 | Regular season hours begin for canoe & kayak rentals | 4pm-8pm | Starts at $15/hr Free for GWC members |
| Friday-Sunday, June 5,6, &
7 SAVE THE DATE! |
Sculling Weekend at GWC John Bernfield offers on-the-water training sessions, video playback, and indoor 'seminars'. Prior sculling experience required. |
Fri 5pm to Sunday 11am |
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| Saturday & Sunday, Aug 8 & 9 | Lockapalooza: Whitewater Kayaking Festival at Lock 32 WW Park | 10am - dusk | |
| Saturday, Sept 19 | Rochester River Challenge | 9am - 4pm | Visit www.adaptivecanoeing.org |
| Saturday & Sunday, Oct 10 & 11 | Head of the Genesee Regatta | 9am - 4pm | Free to spectators |
| Registration available online at www.geneseewaterways.org | |||