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Winter Training

Register HERE

3 sessions this winter, each session is 6 weeks long.

November 11 – December 21
January 6 – February 15
February 17 – March 28

PIRC Schedule

  • Tuesday 5:45 pm to 6:45 pm

  • Thursday 7:30 pm to 8:30 pm

  • Saturday 8:30 am to 9:30 am

Cost: $17 per class for members of GRC/GWC; $20 for non-members


GWC Schedule

  • Monday 5:45 pm to 7:15 pm

  • Wednesday 5:45 pm to 7:15 pm

Cost: $15 per class for members and non-members 


 (585) 328-3960

149 Elmwood Ave.

Rochester, NY 14611

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